10 TIPS TO KEEP BREASTS STAY BEAUTIFUL

10 Tips to Keep the Breasts Stay Beautiful. For women wherever you are, this information is still about a woman and in this post we focus on the breast. How breast to keep it beautiful and charming? whereas in line increasingly older age breast surely will experience relaxation, It is a natural thing. However, to keep awake beautiful breasts, naturally we will share tips to maintain the beauty of your breasts. It is important for women, because the breast is a very important part and is part of one body part that keeps you sexy. The following tips alamai as many as 10 that will help you overcome problem about sagging breasts.

Beautiful Breasts

10 TIPS TO KEEP BREASTS STAY BEAUTIFUL 

1. The first thing that can be done to prevent breast shape is changed by adjusting the sleeping position. Do not get accustomed to sleep lying down, because the body will push the breast for hours in bed. Better to sleep on your back or side. 
2. Apply regularly moisturizing conditioner, such as shea butter or vitamin E oil, to maintain skin elasticity or breast elasticity. This cream will seep into the skin perfectly, helps maintain the youthful appearance of the breast. While your skin is sensitive, you can still use it.
3. Want to try other herbs? Mix one teaspoon of vitamin E oil (vitamin E capsules break to get it) with one tablespoon of yogurt and an egg. Use this mixture to massage the breasts with a circular motion, then wear a bra for about 20 minutes. After that, rinse with warm water.
4. Mix one cucumber size into a food blender, high-fat cream cake, and egg whites (1 seed). Apply this mixture to the breast, and let stand for 15 minutes. The use of natural products should not give side effects, but should not apply if the skin is injured. Rinse with warm water.
5. Take two ice cube, then paste it in the breast in a circular motion semicircle. Make at least 1 minute. Do not make this technique more than 1 minute, or if the ice is making you feel uncomfortable. Ice will act as a network-forming under the skin.
6. Training the best for toning the chest muscles are push-ups. Expand yoga mat or mat, and then do 10 push-ups in the fourth set, at least 3-4 times a week. See how they change.
7. Bend both hands in front of chest, palms clasped together as if in prayer. Then, tap-tap both palms. Feel how the chest muscles will be stretched when both hands pressed together. This movement does not need a special room, you can do it while sitting on the bus heading to the office.
8. Take two dumbbells weighing 1 or 2 kg. Lie on the floor, each hand holding a dumbbell. Extend both arms to shoulder level environment with palms facing up. Lift both arms up, both elbows slightly bent, so that the weight of the breasts satisfy you. Then, down again both arms to the side of the shoulder. Repeat this exercise 8-12 times, and rest 1 minute. Do it for 4 sets.
9. Another exercise that is also good for toning the breasts is swimming. If you have left your hobby is as busy in the office or even take care of the kids, come on, will take to the pool when sending the kids.
10. Use the right bra, according to the shape of your breasts. Sometimes we choose the wrong bra, lift up the breast and bra does not even let it hang. Sports bra you can also use if you are breast size quite simple.

The above tips can you do naturally derived Beautiful breasts regularly then you will stay awake, may help.

Quote From : http://sesumpahmerah.blogspot.com

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