4 TIPS BREAST CARE IN PREGNANT WOMEN

4 Tips Breast Care in pregnant women. Readers tipseven still talk about breasts, breast This time we review in pregnant women that we have quoted from ramuanintim. Breast In Pregnancy is very important and need tips and special way. Many tips and techniques in treating breast, but the breast in pregnant women is different from normal female breast. Breast during pregnancy will change. The most obvious change of course, breast shape firmer, larger and more dense. Even from the study, heavy breasts of pregnant women 1.5 times larger than a woman's breasts before pregnancy. Breast care to pregnant women is very beneficial for the smooth milk while breastfeeding later. Not only was the treatment of pregnant women good breast supposedly will make the shape of the breast remains beautiful and strong.

Indeed pregnant mothers breast changes can be felt every pregnant woman. However, the changes are usually more pronounced in women with large breasts. Nevertheless, small breasts women also experience changes only with a different sensitivity. Breast pregnant women will reveal veins - veins smooth. Not only that, the blood vessels will increase in size and width. Breast nipple will turn dark. All of the changes is a form of development and growth as well as glandular tissue contained within the breast. During pregnancy, all the glands, nerves until the blood vessels in the breast are working actively.

Pregnant Women Breast

4 TIPS BREAST CARE IN PREGNANT WOMEN

1. Gymnastics pregnant women. In addition to massage, you can start doing gymnastics pregnant women. Gymnastics for pregnant women in the breast usually brings points. Gymnastics goal is to create a strong breast muscles in the chest that contained denser and firmer breasts. Not only that, gymnastics on the breast also aims to stimulate the production of breast milk for more,
2. Massaging. Basic maintenance can be performed on pregnant women is to perform breast massage on a regular basis. Pemijatannya way is quite simple. You can start by cleaning the breasts with water. Apply the oil, baby oil or another lubricant in your breast. do massage with both hands. Do a clockwise motion and change otherwise in massaging. You can gently massage the breast from the bottom toward a red nipple. After completion knock to facilitate breast and lymph vessels in the breast. Clean the breast by using warm and cold water in order to smooth blood circulation.
3. Use appropriate Bra. Change the shape of the breast pregnant women make the breasts become larger. Previously used bra size would be too small and hurt the breast. Instead, use the bra size according to the breast. If possible, use a special bra and breast-feeding so that the body can adapt mentally.
4.  Avoid the use of soap. As the pregnancy progresses, you should avoid using soap when washing the breast. Soap will make the breasts and nipples dry. Just use water to clean the breast.

Tips above if done well will help keep healthy and beautiful breasts. I hope this helps

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