2 TIPS OVERCOME PREMATURE EJACULATION

2 Tips Overcome Premature Ejaculation. In 2008 the International Society for Sexual Medicine released a new definition of premature ejaculation, the definition obtained after consultation with the 21 internationally recognized experts, and obtained the following definition of premature ejaculation: " Premature ejaculation is a male sexual dysfunction characterized by ejaculation which always or nearly always occurs prior to or within about one minute after vaginal penetration, and inability to delay ejaculation on all or nearly all vaginal penetration with a negative personal consequences, such as sadness, stress, frustration and or avoid sexual intimacy".

Premature ejaculation has become one of the disorders that disturb the men in the life of housekeeping. Whether we realize it or not, most men have experienced this one issue. Premature ejaculation is described as a situation when ejaculation happens so fast when you're having sex. Ejaculation itself is a current events semen containing sperm out of his vital organs. Ejaculation is usually accompanied by orgasm. But too rapid ejaculation occurs quickly create an intimate relationship ended so that the couple had not yet had time to feel satisfaction in the relationship.

Premature Ejaculation

 2 TIPS OVERCOME PREMATURE EJACULATION

1. Sports. Sports can be the easiest way to overcome premature ejaculation in men. Suggested types of sports such as Kegel exercises. This exercise is specifically made to strengthen the pelvic floor muscles. If the pelvic floor muscles stronger, it is expected that men can control premature ejaculation during intercourse. But Kegel exercises are only effective cure premature ejaculation due to weak pelvic floor muscles are located around the base of the vital organs. If after doing Kegel exercises for some time and premature ejaculation never resolved, then you'll want to switch to another treatment of premature ejaculation.
2. Sex therapy. Sex therapy be one way to overcome premature ejaculation in men that can be done with the help of his wife. At the wife's sex therapy holds a major role to help men control to prevent rapid ejaculation occurs. If the husband felt like ejaculation, ask the wife to suppress vital organs with his fingers so that ejaculation does not occur. When the already delayed ejaculation, proceed back stimulus. Later delay ejaculation back the same way. Sex therapy needs to be done regularly until he can delay ejaculation on their own without the help of a partner. Obviously it takes perseverance and cooperation with the wife to overcome premature ejaculation. 

Well, that's some alternative ways to overcome premature ejaculation in men. You can try each one of the ways to find the most effective way and is suitable for you. Hopefully all three of the above could be a useful reference for those who are experiencing premature ejaculation problems.
Source: ramuanintim
 

Tweet

Subscribe to receive free email updates: